I want to pass along a blog from Shatterproof.org that says pretty much everything I try to remember – especially during the holidays – even though I’m not in recovery. The only thing I would add is while starting a new tradition, consider a way to volunteer. If you want to experience joy that no substance can come close to matching, give sacrificially for just a little bit of time. I guarantee you, you will be anxiously awaiting the next opportunity. I am an ambassador with Shatterproof, an amazing non-profit that works tirelessly in the battle to help reduce the addiction rate by means of education, information, and legislation. Check out their website – link below.
9 Tips for Enjoying the Holidays While Maintaining Recovery
By Holly Jespersen, Shatterproof’s Senior Communications Manager
This is my eighth holiday season in recovery. At this point in my sobriety, I am very comfortable with my new life. I have learned to live without substances, and have a life that is full of loving, supportive relationships. In the beginning, I had assumed that recovery would be boring. I couldn’t have been more wrong. My life these days includes a job that I love and a very packed social calendar full of fun things with people who bring joy to my soul. But it’s not always easy. The holiday season, especially, can be a stressful time for people in recovery like me. Luckily, there are ways to get through it. Here are a few of my top tips for enjoying the holiday season without jeopardizing your health. Continue reading “Holidays While In Recovery”
I had heard about Beautiful Boy by David Sheff for several years and finally made the time to read it. I wasn’t sure it would be of great interest to me since his son’s drug of choice was mainly methamphetamine – and his son is still alive, while mine is not.
It has been hard for me to put down, for many reasons. Sheff is a great writer and tells their family’s story in a way that brings the people and events to life. But what I find most significant – and, sadly, most similar to our story – are the dynamics of a family living with addiction. And it is also very similar to other families I know and ones I have read about in other books such as Gorgeous Girl by Mary K. Pershall.
The similarities? First, there is the genetic component – mainly alcoholism – in the Continue reading “Family Addiction”
In March, I wrote a blog about fentanyl that featured a poem by Carol Bialock: Breathing Under Water. I knew almost nothing about the author other than that she was clearly a deep thinker and an excellent poet. After that post, I was contacted by Fernwood Press, to let me know that for Carol’s upcoming 90th birthday, they were publishing a collection of her poems.
I have since learned more about this remarkable woman who was a sister of the Society of the Sacred Heart in Chile and a lifelong activist for human rights. (To learn more about her, please go to www.CarolBialock.com.) I want to share some highlights from Coral Castles, her newly published book.
I am no poet and I confess, I struggle when reading most poetry – I do better hearing a Continue reading “Poetry – for all our needs”